Healthy Upma Preparation (Microwave version) is an alternate recipe for earlier shared recipe on upma but with much less oil. This is a much quicker version as well. Try this at home when you want to parallely work on something else and prepare upma. This Healthy Upma Recipe (Microwave version) is very simple yet tasty. Great for breakfast or evening snacks. This dish is quite heavy and keeps your stomach filled for long.
Karela Baigun Ki Sabji With Coconut is a bit uncommon dish using a combination of karela, baigan (brinjal/eggplant) and coconut. The karela adds a unique bitter taste. This preparation is a dry one and hence ideal with roti/chappati or with rice and daal/curry dishes. The Karela Baigun Ki Sabji With Coconut Recipe will definitely bring a change to the lunch/dinner with the unique combination of the ingredients in the dish. Try this healthy vegetarian delicacy as a break from other standard veg dishes.
Aloo Baigun Curry is a simple everyday curry recipe with baigan (Eggplant/Brinjal) and aloo (potato). This dish can be prepared in between other specialty items or rich curries. The Aloo Baigun Curry Recipe is simple and easy to prepare, although it can take up sometime to finally cook the dish (about 35mins). Depending on the level of spice you add, the “richness” can be varied. Hence you can prepare rather dull (but healthy) dish and tasty/spicy dish as well. Try this out, experiment and enjoy.
Lauki (Kaddu) ka stew is a very healthy vegetarian recipe ideal with roti/paratha along with chatpata chutney or even chanachur. The preparation is quite easy but it takes some time to get everything cooked. Lauki (Kaddu) ka stew recipe is best for people who needs less spicy food and also as a break from party dishes. Try this once in a while and everyone will appreciate the healthy yet tasty preparation of Lauki (Kaddu) ka stew.
Coriander Fish or Fish Hariyali is a fish item prepared with coriander and yogurt. This fish hariyali recipe is slightly different than the masala curry versions. The preparation is really quick and simple. The Fish Hariyali Recipe is a dry one and hence ideal with rice and dal combination. Also the lack of usual spices makes this kind of unique dish and healthy too.
Lal Saag or Red Spinach is an easy to prepare recipe (but not a quick one) which is healthy as well as tasty. Lal Saag is a leafy vegetable spinach but red in color. I like Lal Saag better than other varieties of spinach. Of course it is as good as it’s other varieties in nutrients. Including spinach in everyday recipe is good for stomach as well.
Lau Posto Ki Sabji is a simple dish yet tastes delicious (thanks to posto or poppy seeds). This is a vegetarian dish from East India (Bengal) using kaddu (called lau in Bengali) as main ingredient. Try the Kaddu with Poppy Seeds Recipe when you want to spice up the otherwise dull kaddu (lau) and still keep the actual spice level down. Actually this is the simplest recipe using very less ingredients and only turmeric as grounded spice. Hence this is a healthy recipe suitable at lunch or dinner.
Kochu Ki Sabji is a simple, traditional vegetarian dish popular in all parts of India but called with different names – Kochu in Bengal and eastern India, Taro or Arbi/Ghuiya in Northern and Western India, Patra in Gujarat. Kochu looks much like a potato and has a starchy taste. Kochu Ki Sabji is a highly nutritious dry dish with fiber and can be a great side dish with chappati/roti or even with rice/dal.
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