Jul 172011
Lauki (Lau/kaddu) ki sabji with chana dal is a very simple recipe for a everyday dish. This is a very healthy side dish ideal with rice and dal. Of course this can also be served with roti. The ingredient list is small and the Lauki (Lau/kaddu) ki sabji with chana dal recipe is great vegetarian item with which you can start a meal that has other spicy/rich items in queue. This is also good as a break between spicy meals.Ingredients
- 1 small size lauki (Lau/kaddu)
- 3 tablespoon of vegetable oil
- Pinch of panch phoran
- Hanfull of chana dal
- salt to taste
- 1/2 teaspoon turmeric powder
- 2 green chili
Preparation Time: 15 min
Cooking Time: 25 min
Serves: 4
How to make Lauki (Lau/kaddu) ki sabji with chana dal
1. Take 1 small size lauki (Lau/kaddu), peel it off and cut it into small size pieces.
2. Take a non-stick frying pan, heat 3 tablespoon of vegetable oil put pinch of panch phoran and handful of chana dal (wash it properly ahead of time), fry for 3-4 mins.
3. Now put the lauki pieces (step 1) into the pan with salt to taste and 1/2 teaspoon turmeric powder and 2 green chili slightly splitted. Close the lid of the pan and cook till lauki is fully tender.
Lauki (Lau/kaddu) ki sabji with chana dal is ready to serve hot with Rice.
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(6 votes, average: 4.50 out of 5) 
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pls tell me whats panch phoran i never heard abt it???????
Panch Phoran is a mixture of 5 spices (whole). Jeera (Whole cumin seeds), Methi (Whole fenugreek seeds), Whole sauf seeds, whole black jeera and ajwain.
Here’s the wikepedia link: http://en.wikipedia.org/wiki/Panch_phoron
hi,
is it available in the market or we have to make it ourself?? If available in the market which company pls specify??
and if we have to make it ourself hw much quantity of each item has to be put together….pls..help…