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Mar 022010
 

Aloo phool gobi (Potato cauliflower) is a simple everyday vegetable dish that can bring variety to your dinner table. It is easy to prepare and tasty as well.



Ingredients

  • 1 Potato
  • 7-8 pieces of cauliflower
  • whole cumin seeds
  • 1 bay leaves
  • 1 dry red chili
  • 2-3 green chili
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala powder
  • 1/2 teaspoon garlic paste
  • 1/2 teaspoon ginger paste
  • 2 teaspoon tomato puree
  • Vegetable oil
  • Salt

Preparation time : 10 mins
Cooking time: 30 mins
Serves: 2

Steps

1. Cut 1 Potato and 7-8 pieces of cauliflower into medium size pieces and wash them in running water.

2. In a non-stick frying pan heat 5-6 teaspoon vegetable oil and fry potato and cauliflower till it becomes golden brown and keep aside.

3. In the remaning vegetable oil add pinch of whole cumin seeds, 1 bay leaves, 1 dry red chili and fry for 1 min.

4. Add 1 chopped onion and fry till it is half tender, then add 2-3 green chili, 1/2 teaspoon turmeric powder, 1/2 teaspoon cumin powder, 1 teaspoon coriander powder, 1 teaspoon garam masala powder, 1/2 teaspoon garlic paste, 1/2 teaspoon ginger paste and salt to taste and little water fry till oil comes out of the masala.

5. Put 2 teaspoon tomato puree and mix well, then put potato, cauliflower and 1/2 cup water and bring to boil for 5 mins.

Aloo Phool Gobi ki sabzi is ready to serve hot with Paratha, Puri or  Roti (Chappati).

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  2 Responses to “Aloo Phool Gobi ki Sabzi (Potato Cauliflower Vegetable)”

  1. [...] Gobi Do Piyaza is a slightly different version of the standard aloo phool gobi ki sabzi. You will need quite a number of ingredients, so plan ahead when you are doing the groceries. The [...]

  2. [...] June 13, 2011 by Michael Phool Gobi Do Piyaza is a slightly different version of the standard aloo phool gobi ki sabzi. You will need quite a number of ingredients, so plan ahead when you are doing the groceries. The [...]

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